# cap.so

> AI-optimized mirror of cap.so containing 50 pages totalling 62,094 words of clean markdown content, structured data, and semantic HTML. Original source: https://cap.so. Last updated: 2026-09-12T03:29:42.697Z.

Each page is available as HTML (with JSON-LD structured data) and Markdown (text-only, ideal for LLMs and RAG).

## Homepage

- [Cap — Free Screen Recorder & Open Source Loom Alternative](/content/site-root.html): Cap is the free, open source screen recorder for Mac, Windows, and Linux. Record, edit, take screenshots, and share videos with a link. (652 words)

## Articles & Blog Posts

- [Desktop Changelog — Cap](/content/changelog/desktop/index.html): New features, improvements, and fixes in Cap for desktop. (9,573 words)
- [Cap Documentation](/content/docs/introduction/index.html): Learn what Cap is, how it works, and how to start recording — from instant share links to self-hosting (722 words)
- [Changelog — Page 2 — Cap](/content/changelog/page/2/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (5,009 words)
- [Changelog — Cap](/content/changelog/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (2,883 words)
- [Changelog — Page 3 — Cap](/content/changelog/page/3/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (2,570 words)
- [OBS Alternative — Easier Screen Recording with Instant Sharing | Cap](/content/obs-alternative/index.html): Cap is the modern OBS alternative for async screen sharing. Record in 4K, get a shareable link in seconds, and collaborate with timestamped comments. No configuration required., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,252 words)
- [Async Video Code Reviews — Ship Faster Without the Meetings | Cap](/content/async-video-code-reviews/index.html): Record screen walkthroughs of pull requests and share a timestamped link your team watches on their schedule. Cap makes async code reviews faster and calendar-free., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,416 words)
- [Desktop Changelog — Page 2 — Cap](/content/changelog/desktop/page/2/index.html): New features, improvements, and fixes in Cap for desktop. (1,974 words)
- [Mac Screen Recording With Audio — Capture Internal System Sound + Mic | Cap](/content/mac-screen-recording-with-audio/index.html): Record your Mac screen with audio — system sound and microphone — using Cap. Native internal audio capture, no BlackHole and no plugins. Free, open-source, made for macOS., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,323 words)
- [Desktop Changelog — Page 5 — Cap](/content/changelog/desktop/page/5/index.html): New features, improvements, and fixes in Cap for desktop. (965 words)
- [Best Free Screen Recorder for Windows 10 & 11 | Cap](/content/screen-recorder-windows/index.html): Record your screen on Windows with Cap — free, open-source screen recorder with HD video, audio, webcam overlay, and instant sharing. No watermarks. Works on Windows 10 & 11. (1,183 words)
- [Web Changelog — Cap](/content/changelog/web/index.html): New features, improvements, and fixes in Cap for web. (1,609 words)
- [How to Screen Record on Mac, Windows & Chrome (2026 Guide) | Cap](/content/how-to-screen-record/index.html): Learn how to screen record with audio on Mac, Windows, and Chrome. Free step-by-step guide covering built-in tools and Cap, the open-source screen recorder., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,356 words)
- [Developer Documentation Videos — Record API Demos and SDK Walkthroughs | Cap](/content/developer-documentation-videos/index.html): Create professional developer documentation videos with screen recording. Record API demos, SDK walkthroughs, and technical tutorials instantly. Cap is free, open-source, 4K quality, and built for developers., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,502 words)
- [Open Source Screen Recorder — Free, Private, Self-Hostable | Cap](/content/open-source-screen-recorder/index.html): Cap is the leading open-source screen recorder for Mac and Windows. Audit the code, self-host your recordings, and own your data. MIT-licensed, 4K quality, no watermarks., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,039 words)
- [Import Loom Videos to Cap | Migrate from Loom in Minutes](/content/migrate-from-loom/index.html): Paste a Loom link or upload a CSV and Cap imports your Loom videos with titles, transcripts and chapters. Open source, half the price of Loom, and 20% off Cap Pro with code MIGRATE20. (865 words)
- [HIPAA-Compliant Screen Recording — Secure Healthcare Recordings | Cap](/content/hipaa-compliant-screen-recording/index.html): Cap is a HIPAA-compliant screen recorder for healthcare teams. Sign a BAA in minutes on the Pro plan, SOC 2 Type II and ISO 27001 certified, plus self-hosting to keep PHI on your own storage., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,044 words)
- [Desktop Changelog — Page 4 — Cap](/content/changelog/desktop/page/4/index.html): New features, improvements, and fixes in Cap for desktop. (1,066 words)
- [Screen Recording — Free HD Capture, Instant Sharing | Cap](/content/screen-recording/index.html): Record your screen in HD with audio and webcam overlay, then share instantly with a link. Cap is free, open-source screen recording software for Mac and Windows., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (861 words)
- [Best Screen Recorder in 2026 — Free, No Watermark, 4K Quality | Cap](/content/best-screen-recorder/index.html): Cap is the best screen recorder for Mac and Windows. Record in 4K with audio and webcam overlay, then share instantly. 100% free with no watermarks, no time limits in Studio Mode., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (1,097 words)
- [Web Changelog — Page 2 — Cap](/content/changelog/web/page/2/index.html): New features, improvements, and fixes in Cap for web. (1,533 words)
- [Set Up Your Agent - Cap Docs](/content/docs/agents/setup/index.html): Install Cap, authenticate with least privilege, and connect your preferred agent (2,133 words)
- [Best Screen Recorder for Mac | High-Quality, Free & Easy (2026)](/content/screen-recorder-mac/index.html): Cap is the best free screen recorder for Mac, with HD quality, no time limit in Studio Mode, and easy export. Ideal for tutorials, presentations, and educational videos. (379 words)
- [Free Screen Recorder: High-Quality Recording at No Cost](/content/free-screen-recorder/index.html): Cap offers a top-rated, free screen recorder with high-quality video capture, making it perfect for creating tutorials, educational content, and professional demos without any hidden fees. (301 words)
- [Changelog — Page 4 — Cap](/content/changelog/page/4/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (1,204 words)
- [Changelog — Page 5 — Cap](/content/changelog/page/5/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (1,046 words)
- [Changelog — Page 6 — Cap](/content/changelog/page/6/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (1,009 words)
- [Google Drive Screen Recorder: Save Recordings to Your Own Drive | Cap](/content/google-drive-screen-recorder/index.html): Connect Google Drive to Cap and store every shareable screen recording in your own Drive. Works for individual users and entire organizations. Open source, instant share links, served from your Drive. (774 words)
- [Self-hosting Cap Web - Cap Docs](/content/docs/self-hosting/index.html): How to deploy Cap Web on your own infrastructure, Watch this video on Cap (994 words)
- [Changelog — Page 7 — Cap](/content/changelog/page/7/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (990 words)
- [Screen Recorder: High-Quality, User-Friendly, and 100% Free Locally](/content/screen-recorder/index.html): Cap is a powerful, user-friendly screen recorder and is 100% free locally with no usage limits. Perfect for team collaboration, creating tutorials, or recording professional presentations., Rend is the video platform for developers. One API call to upload, one URL that plays instantly anywhere in the world. Open source, on hardware we own. (320 words)
- [Browser Extension Changelog — Cap](/content/changelog/extension/index.html): New features, improvements, and fixes in Cap for browser extension. (406 words)
- [Desktop Changelog — Page 3 — Cap](/content/changelog/desktop/page/3/index.html): New features, improvements, and fixes in Cap for desktop. (929 words)
- [Changelog — Page 8 — Cap](/content/changelog/page/8/index.html): New features, improvements, and fixes across the Cap desktop app, web, mobile, and browser extension. (777 words)
- [Agent Workflows - Cap Docs](/content/docs/agents/workflows/index.html): Practical Cap scenarios with safe prompts, expected actions, and success checks (1,112 words)
- [Pricing — Cap](/content/pricing/index.html): Simple, flexible pricing. Cap Pro includes unlimited cloud sharing, team features, and SOC 2 Type II, ISO 27001 & HIPAA compliance, with a Desktop License for unlimited local recording and editing. (714 words)
- [Mobile Changelog — Cap](/content/changelog/mobile/index.html): New features, improvements, and fixes in Cap for mobile. (117 words)
- [Cap Documentation](/content/docs/index.html): Learn what Cap is, how it works, and how to start recording — from instant share links to self-hosting (722 words)
- [The Ultimate Loom Alternative: Why Cap is the Best Open-Source Screen Recorder for Mac & Windows](/content/loom-alternative/index.html): Looking for the best Loom alternative? Discover Cap, the open-source, privacy-focused screen recorder for Mac & Windows with a built-in Loom video importer. See why users are switching today! (814 words)
- [Google Chrome Screen Recorder: Record & Share Free | Cap](/content/google-chrome-screen-recorder/index.html): Cap is a free, open-source screen recorder for Google Chrome. Add the extension, click record, and get an instant shareable link — no downloads, no watermarks, no sign-up. (632 words)
- [Screen Recorder for AI Agents | Cap for Agents](/content/agents/index.html): Cap is the open source screen recorder built for AI agents. Record, upload, transcribe, and share from Claude Code, Codex, Cursor, or OpenCode through a CLI and MCP server. No app or dashboard needed. (637 words)
- [Features - Cap](/content/features/index.html): Discover all the powerful features Cap offers for screen recording, sharing, and collaboration. From AI-powered tools to advanced editing capabilities. (537 words)
- [Cap for Agents - Cap Docs](/content/docs/agents/index.html): Record, understand, share, and manage Cap through Codex, Claude Code, OpenCode, Cursor, or any shell-capable agent (559 words)
- [Analytics - Cap Docs](/content/docs/sharing/analytics/index.html): Understand aggregate Cap and organization engagement (276 words)
- [Commercial Licensing - Cap Docs](/content/docs/commercial-license/index.html): Cap Desktop is free to use, but requires a commercial license to be used for commercial purposes. (159 words)
- [Instant Mode - Cap Docs](/content/docs/recording/instant-mode/index.html): Record and create a shareable Cap with the shortest workflow (310 words)
- [Help Request: Dashboard Access and Billing Pause for October | Cap Recording](/content/s/2hmb1v3x2j4wyk4/index.html): Watch this video on Cap (81 words)
- [Cap v0.5 is here](/content/blog/cap-v05/index.html): Our biggest desktop release yet, with Google Drive storage, merged recordings, screenshot OCR, camera background blur, organization branding, and a much sturdier recorder. (1,282 words, May 27, 2026)
- [How to Screen Record on a Mac With Audio (System Sound + Mic), Free in 2026](/content/blog/record-screen-mac-system-audio/index.html): The straightforward way to screen record on a Mac with audio — both internal system sound and your microphone — without BlackHole, Terminal commands, or paid software. (1,386 words, Apr 22, 2025)

## Resources

- [Full Page Index](/index.html): Browse all cached pages with rich metadata
- [About This Cache](/about.html): Methodology, technical details, and usage guidelines
- [XML Sitemap](/sitemap.xml): Machine-readable sitemap for crawler discovery
- [Robots.txt](/robots.txt): Crawler directives
- [AgentSite Network](https://agentsite.network/network.html): Public index of AgentSites and their machine-readable resources